Plan your training blocks, log every set in seconds, and get an AI coach that builds each month around your own lifts. With friends and real coaches along for the ride.
Questions? support@getprstudio.com
From the first set to the last week of the block, in one place.
Tell it your goals, schedule and lifts. You get a block with real weights, a deload week and nutrition targets, then a check-in every week. It's built on periodization: three working weeks, then a lighter deload week, so you recover and keep making progress.
Hands full of chalk? Say it out loud and it lands in your log.
PRs and estimated 1RM update as you train. Your streak forgives one missed day a week.
Build training blocks and programs, keep them in folders, or bring your plan in from a spreadsheet or pasted text.
A feed of your friends' sessions, with reactions and comments, and chat when you want to talk.
Find a real coach, start paid coaching, and train on the blocks they write for you while they follow your progress.